Weight loss

Guidance for supporting you towards your weight goals.

clinician image
Medically reviewed by Dr Earim Chaudry
MBBS, Chief Medical Officer
content hero image

Discover all Weight loss articles

card-image
Weight Loss
How to store Mounjaro
Before you start taking weight management injections, it’s important to know how to store your medication properly.
card-image
Weight Loss
Wegovy and alcohol: Can I drink on Wegovy?
Just started Wegovy and wondering if it’s okay to drink alcohol? It’s a common query. Here’s what you need to know.
card-image
Weight Loss
How long does orlistat take to work?
Wondering how quickly orlistat can boost your weight loss journey? You’re not alone. Here’s how long it takes for the effects to kick in.
card-image
Weight Loss
Mounjaro benefits
Mounjaro doesn’t just help with weight loss. Here are some of the other health benefits users might expect.
card-image
Weight Loss
Saxenda side effects
Like all medicines, Saxenda does cause side effects for some people. Most of the time they aren’t anything to worry about though.
card-image
Weight Loss
What is Ozempic mouth?
Here we take a look at what’s being dubbed “Ozempic mouth” and whether it’s something you need to worry about.
card-image
Weight Loss
Wegovy and Ozempic for PCOS: Can semaglutide help?
PCOS can make managing your weight feel like an uphill battle, and that struggle often worsens other symptoms. Treatments like Wegovy and Ozempic might offer some extra support.
card-image
Weight loss
Understanding approval tasks
Starting or continuing weight-loss medication with Voy? You may need to complete some quick approval steps. This guide will help you understand what’s required.
card-image
Weight loss
Voy vs Numan for weight loss
Choosing a weight loss programme is a personal decision. Here’s how Voy compares to Numan’s offering.
card-image
Weight Loss
Trump calls Ozempic a “fat pill”
The comment has raised questions about what Ozempic actually is, whether it’s a pill or an injection, and how well it really works for weight loss.
card-image
Weight Loss
Mounjaro diet
Wondering if there’s a best diet to follow if you’re taking Mounjaro? Here’s what you might want to put on your plate.
card-image
Weight Loss
Wegovy diet plan: what foods work best?
What should you eat while taking Wegovy? We've outlined the essentials of a healthy diet for you here.
card-image
Weight Loss
Sulphur burps on Mounjaro
Mounjaro can be a gamechanger for weight loss, but some users report an unexpected side effect—sulphur burps that smell like rotten eggs. Here’s why they happen, how long they might last and what you can do to get rid of them.
card-image
Weight Loss
Coming off Wegovy
Wondering what to expect when you stop taking Wegovy weight loss injections? Here’s the lowdown.
card-image
Weight Loss
Mounjaro and PCOS
Learn about living with PCOS while taking Mounjaro, how it works in your body, and the benefits it offers.
card-image
Weight Loss
Mounjaro and pregnancy
Is Mounjaro safe during pregnancy? Learn about the potential effects, and what to know if you're pregnant or planning to conceive.
card-image
Weight Loss
Voy vs Numan for weight loss
Choosing a weight loss programme is a personal decision. Here’s how Voy compares to Numan’s offering.
card-image
Weight Loss
Where to buy retatrutide in the UK
You can’t legally buy retatrutide in the UK and it’s not safe to take just yet. Here’s how black-market sellers are exploiting legal loopholes.
card-image
Weight loss
How to lose face fat
We’re often asked about ways to reduce facial fat. Here’s the lowdown on the factors that shape your face and realistic strategies that can help you feel happier with your appearance.
card-image
Weight Loss
Rybelsus for weight loss: Everything you need to know
Rybelsus is a tablet containing semaglutide. It’s usually prescribed for type 2 diabetes, but is sometimes used off-label for weight loss.
card-image
Weight Loss
How does Mounjaro work?
Mounjaro reduces your appetite and helps you feel fuller for longer, helping you lose weight.
card-image
Weight loss
Why Are Obesity Rates Rising in the UK? Key Factors & Insights
Here are some of the different possible factors behind the UK’s increasing obesity rates.
card-image
Weight loss
How much weight can you lose in a month?
If you’re embarking on a weight loss journey, you might be curious about how quickly you might expect results. We explore some of the influencing factors and how medications might help boost your progress.
card-image
Weight Loss
How to lose weight with PCOS: Can medications help?
Losing weight with PCOS can be challenging, but it’s still possible to reach your health goals. Here’s how certain medications might support your weight loss journey.
card-image
Weight loss
Dietary advice for vegetarians, vegans and people with allergies
Following a plant-based or allergy-friendly diet while on GLP-1 treatment can sometimes leave you wondering if you’re getting all the nutrients you need. Voy Coach Bethany Tripp shares her tips for creating balanced, satisfying meals that keep you feeling energised and supported.
card-image
Weight loss
Meal prep tips for Mounjaro users
In this guide, Voy coach and nutritionist Emily Somers shares her small-steps approach to meal prep, designed specifically for those on GLP-1 medications.
card-image
Weight Loss
How to Inject Wegovy?
If you're new to weight loss injections and unsure how to inject Wegovy, this guide has you covered.
card-image
Weight Loss
Why do you have to increase your Mounjaro dose?
You don’t start off on the highest dose of Mounjaro. Here’s why.
card-image
Weight Loss
Mounjaro needles: size, injection tips and what to expect
Mounjaro needle size is a common source of confusion for people starting on weight loss injections. Here’s what you need to know.
card-image
Weight loss
Weight loss vs fat loss
The number on the scale doesn’t tell the full story. Here’s why shedding fat (rather than total weight) is what really matters for your health.
card-image
Weight loss
Weight loss injections vs pills: Which is more effective?
Are weight loss pills or injection pens better for shedding pounds? We break down the pros and cons of each option.
card-image
Weight Loss
CagriSema for weight loss: What we know so far
Could CagriSema be the next big weight loss drug? Here’s what we currently know about the experimental treatment.
card-image
Weight Loss
Can you get Mounjaro for weight loss on the NHS?
Some people are now eligible for weight-loss injections like Mounjaro on the NHS. But who can access them and what should you expect?
card-image
Weight loss
What happens when you stop taking Mounjaro?
Although weight loss medications are meant to be taken relatively long term, you aren’t meant to stay on them indefinitely. Here’s what you should know about stopping Mounjaro.
card-image
Weight Loss
What is ‘Ozempic face’?
Heard of ‘Ozempic face’? It’s a confusing term and there’s a lot of misinformation out there. Here’s the truth about this so-called phenomenon.
card-image
Weight Loss
Wegovy - A week by week guide
Weight loss injections can work really well for men, but here’s how gender differences might impact your weight-loss journey.
card-image
Weight Loss
Is Mounjaro safe?
Mounjaro is considered safe for people who are eligible to be prescribed it. But here’s what you should know about its potential side effects.
card-image
Weight Loss
Mounjaro vs Ozempic
Mounjaro and Ozempic are different medications that can help with weight loss. Here’s how they stack up in terms of effectiveness, cost and side effects.
card-image
Weight Loss
What supplements should you take with Mounjaro?
Curious if vitamins or supplements are necessary to help you reach your health goals on Mounjaro? Here’s what you should know.
card-image
Weight Loss
Mounjaro and pancreatitis
Mounjaro can sometimes cause pancreatitis. Here’s what you need to know about the rare condition and why it might happen on weight loss medications.
card-image
Weight loss
GLP-1 patches for weight loss
GLP-1 patches claim to help you lose weight. Here’s why you shouldn’t believe the hype.
card-image
Weight Loss
Petrelintide for weight loss
There’s another weight loss injection in development called petrelintide. Here’s how it works and when it might be available.
card-image
Weight Loss
Mounjaro and anxiety
It’s natural to feel a bit worried when you start taking a new medication. But is there a link between anxiety and Mounjaro?
card-image
Weight Loss
Where and how to buy Mounjaro in the UK
Here's how and where you can purchase Mounjaro
card-image
Weight Loss
Wegovy needle guide
Starting Wegovy can be daunting, especially if you’re new to injections. Here’s a guide to the Wegovy needle, so your weekly dose becomes second nature.
card-image
Weight Loss
Ozempic alternatives to know about
Ozempic, while not actually prescribed for weight loss, has become a catch-all term for medications used to support weight loss. But as these medications can be expensive or hard to access, many people are looking for alternatives. Here’s what’s available—and why buying from unregulated sources can be risky.
card-image
Weight loss
Voy vs Juniper
Choosing a weight loss programme is a personal decision. Here’s how Voy compares to Juniper’s offering.
card-image
Weight Loss
Does Mounjaro cause tiredness and fatigue?
Tiredness is a possible side effect of Mounjaro, but it’s usually nothing to worry about. Here’s why it might happen and what you can do about it.
card-image
Weight Loss
Benefits of semaglutide
Semaglutide doesn’t just help you lose weight. Here are the other potential health benefits scientists have discovered.
card-image
Weight Loss
How long does it take for Mounjaro to suppress appetite?
Taking Mounjaro and still craving comfort foods? Here’s what might be going on.
card-image
Weight loss
Mounjaro & digestive side effects
Starting Mounjaro or already on it and curious about side effects? You’re not alone. One of the most common questions people ask is what to expect in the first few weeks.
card-image
Weight Loss
What are the side effects of orlistat?
Orlistat side effects are usually mild, but it’s good to know what you might expect while using it—and how to deal with any symptoms that pop up.
card-image
Weight Loss
Amycretin for weight loss
Here’s what we know so far about Amycretin, an experimental weight loss tablet.
card-image
Weight Loss
What medicines can you not take with Mounjaro?
Here’s what you need to know about weight loss treatments and drug interactions.
card-image
Weight Loss
How long does it take for semaglutide to suppress appetite
If you've started Wegovy for weight loss, you might be wondering how soon you'll see results. Find out what to expect here.
card-image
Weight Loss
Wegovy side effects
Wondering whether Wegovy could be suitable for you, but worried about side effects? Here’s everything you need to know.
card-image
Weight loss
Off-label prescribing
Confused by the term off-label prescribing? Here’s what it means and why it’s sometimes recommended.
card-image
Weight loss
Is porridge good for weight loss?
A quick Google search shows conflicting information about whether porridge is good for you, if it helps you lose weight, and what kind of porridge oats are best for weight loss. Here’s how to make sure your porridge is healthy and delicious.
card-image
Weight Loss
How to store Wegovy?
Storing Wegovy doesn’t have to be complicated. Here’s how to keep your medication safe and effective.
card-image
Weight Loss
Foods to avoid while on Saxenda
Here are foods it might be helpful to steer clear of when you’re taking Saxenda and what to fill your plate up with instead.
card-image
Weight Loss
Mounjaro and HRT
Taking HRT but considering a weight loss injection like Mounjaro? Here are a few things to bear in mind.
card-image
Weight Loss
Mounjaro and alcohol: the need-to-knows
Learn about the potential side effects and important considerations of Mounjaro and alcohol.
card-image
Weight Loss
Wegovy vs. Saxenda for weight loss
Confused about the differences between some of the major weight loss medications? Here’s how Saxenda and Wegovy shape up.
card-image
Weight Loss
How tirzepatide works
Tirzepatide is the active ingredient in Mounjaro weight loss injections. Here’s how it works to drive powerful results.
card-image
Weight Loss
Mounjaro and breast cancer
New research in mice suggests Mounjaro could slow breast cancer growth. But could this effect translate to humans?
card-image
Weight Loss
Does Mounjaro affect birth control?
On the contraceptive pill and taking Mounjaro? Here are a few things to bear in mind.
card-image
Weight Loss
Wegovy benefits
Wegovy can work brilliantly for weight loss, but there are other health benefits of this medication you might not be aware of.
card-image
Weight Loss
Mounjaro side effects
Thinking about starting Mounjaro but concerned about possible side effects? Here’s everything you might expect.
card-image
Weight Loss
Does Mounjaro cause hair loss?
Some users of Mounjaro report hair loss. Here’s why it might happen and what you can do about it.
card-image
Weight loss
Glucomannan for weight loss
Heard of glucomannan and wondering if it can help you on your weight loss journey? Here’s everything you need to know.
card-image
Weight loss
Still hungry on mounjaro?
If you’ve found Mounjaro isn’t curbing your appetite, don’t panic! Here’s what could be going on.
card-image
Weight Loss
Ozempic side effects: Is it safe?
Like all medicines, Ozempic can cause side effects, though they’re mild and manageable for most people. Here’s what you need to know.
card-image
Weight loss
5 ways to increase weight loss on Wegovy
Want to maximize your weight loss on Wegovy? From diet tweaks to exercise strategies, here are six ways to help you get the best results.
card-image
Weight loss
Why Can’t I Lose Weight? Possible Reasons
There are several reasons why you might not be seeing the results you want as you work towards your weight loss goals.
card-image
Weight Loss
Retatrutide dosage guide
Retatrutide, a weekly weight loss injection, isn’t approved yet, but here’s what we know right now about the dosing schedule for this experimental treatment.
card-image
Weight Loss
Survodutide for weight loss
Another weight loss drug called survodutide is currently being investigated in clinical trials. Here’s how it might stack up against Mounjaro.
card-image
Weight Loss
Does Mounjaro cause insomnia?
Problems with sleep aren’t listed as Mounjaro side effects, so what could be going on here? Read on—we’ve answered all your questions around Mounjaro and sleep below.
card-image
Weight Loss
Mounjaro maintenance dose
Learn more about the maintenance doses of weight loss medications such as Mounjaro and Wegovy.
card-image
Weight Loss
Wegovy: pregnancy, breastfeeding, and birth control guide
If you’re pregnant or breastfeeding, it’s not a good idea to take Wegovy. Here’s why.
card-image
Weight loss
Metabolic Age
Metabolic age isn’t an official medical term, but understanding what might impact it could help you reach your health goals.
card-image
Weight loss
GLP-1 shopping and meal prep guide
In this quick guide, Voy's Lead Dietitian Molly Morgan shares how to build a GLP-1-friendly kitchen and plan easy, balanced meals without the extra stress.
card-image
Weight loss
Weight loss motivation tips
Staying motivated on your weight loss journey is crucial for success. Here are some tips to help you feel excited to stick with your new routine.
card-image
Weight Loss
How to inject Mounjaro
Using an injector pen might seem intimidating, but our guide will explain you how to inject Mounjaro.
card-image
Weight loss
Weight loss pills that actually work
Here’s the 101 on weight loss pills and whether they’re worth trying to help you hit your goals.
card-image
Weight Loss
Mounjaro Weight Loss by Week
Curious about weight loss on Mounjaro? Here’s a guide to what you might expect week by week.
card-image
Weight Loss
Orlistat diet plan: a comprehensive guide
If you’re taking orlistat, you might need to tweak your diet to minimise side effects and maximise results. Here are the foods to include and avoid.
card-image
Weight Loss
Mounjaro vs Wegovy
Dive into a side-by-side comparison to see how they measure up.
card-image
Weight Loss
What is Saxenda? A complete guide
Here’s everything you need to know about weight loss treatment Saxenda and how it compares to other treatments like Mounjaro and Wegovy.
card-image
Weight loss
Best foods and snacks to eat whilst on Mounjaro
Struggling with appetite changes on Mounjaro? Voy coach Emily Somers shares her top nutrient-dense snacks and micro-habits to avoid fatigue, nausea, and cravings—without overhauling your diet.
card-image
Weight loss
The comparison trap: How measuring your weight loss against others can hold you back
With more and more people on a GLP-1 journey, it’s becoming even easier to compare our progress with others, but does that actually help? Let’s get into it!
card-image
Weight Loss
Wegovy dosing guide
Detailed guide walks you through the dosage schedule, explaining why increases matter and what to do if you miss a dose.
card-image
Weight loss
How much weight can you lose on Saxenda in a month?
Saxenda affects your body as soon as you start taking it. Here’s what clinical research says about potential weight loss on this daily GLP-1 medication.
card-image
Weight Loss
Does Wegovy make you tired?
Tiredness on weight loss injections like Wegovy is pretty common. Here’s why it happens and how you can try to relieve it.
card-image
Weight loss
How to tighten loose skin after weight loss?
Loose skin can be a common concern if you’ve lost a lot of weight in a short amount of time. Here’s why it happens and what can help.
card-image
Weight Loss
GLP-1s and vision
GLP-1 medicines like Wegovy and Mounjaro are changing the way we treat obesity, but some recent studies have linked these treatments to possible eye side effects. Here’s what the latest research shows.
card-image
Weight Loss
Retatrutide side effects
Retatrutide isn’t available yet, but here’s what we know about its side effects from clinical trial data.
card-image
Weight loss
Mounjaro price increase
From September 2025, Mounjaro will cost more for UK private patients. Find out what this means and why Wegovy may become the preferred choice.
card-image
Weight Loss
Can Mounjaro cause dizziness?
Like all medicines, Mounjaro can cause minor side effects in some people. Here’s why dizziness can sometimes happen and how you can manage it if it does.
card-image
Weight Loss
Oral semaglutide: Here’s what you should know
Semaglutide is the active ingredient in weight loss injections Ozempic and Wegovy. But it comes in oral form too.
card-image
Weight Loss
Switching between Mounjaro and Wegovy
Considering a switch between Mounjaro and Wegovy? Here’s what to know about switching safely, and why more people are making the move.
card-image
Weight Loss
Is Wegovy safe?
Wegovy can be a gamechanger for people living with obesity and most people tolerate it well. But that doesn’t mean it’s right for everyone.
card-image
Weight Loss
Wegovy vs Ozempic: What’s the difference
Wegovy and Ozempic contain the same active ingredient, so they’re easy to confuse. Here’s what sets them apart.
card-image
Weight Loss
How to change your weight‑loss medication provider
Let’s walk through what to consider, how switching works, and how Voy can support you every step of the way.
card-image
Weight Loss
Peptides for Weight Loss
Peptide medications are an important new approach to weight management. Here’s how drugs like Wegovy and Mounjaro can boost weight loss.
card-image
Weight Loss
Mounjaro doses for weight loss
Everything you need to know about Mounjaro dosage.
card-image
Weight Loss
Is retatrutide safe?
Retatrutide isn’t approved just yet, but it’s driving impressive results for weight loss in clinical trials. Here’s what we know so far about its safety profile.
card-image
Weight Loss
Weight loss injections for men
Weight loss injections can work really well for men, but here’s how gender differences might impact your weight-loss journey.
card-image
Weight Loss
Wegovy for weight loss guide
Curious if Wegovy is right for you? Here’s everything you need to know about using Wegovy for weight loss.
card-image
Weight Loss
Retatrutide, tirzepatide, or semaglutide?
Wondering how different weight loss medicines stack up? Here’s a head-to-head comparison of retatrutide vs tirzepatide vs semaglutide.
card-image
Weight loss
Stress and weight loss: what you need to know
Some people lose weight during stressful periods, but for others, it can lead to weight gain, or even difficulty losing weight. Let’s dive into why.
card-image
Weight loss
What are appetite suppressants?
Appetite suppressants support weight loss by making you feel full. Here’s our guide to how they work and which ones are worth asking your clinician about.
card-image
Weight Loss
Best weight loss injections in the UK
With weight loss medications generating so much buzz, it can be hard to know what's available—and which option might be right for you. Here's the lowdown on weight loss injections in the UK.
card-image
Weight Loss
The Mounjaro “golden dose”: Is it safe to use?
Curious about the so-called “golden dose” or “fifth dose” of Mounjaro? This extra bit of liquid left in the pen after your four prescribed doses has sparked plenty of buzz—but is it safe to use?
card-image
Weight Loss
Travelling with Mounjaro
Planning a holiday while taking Mounjaro? Good news—with a little preparation, travelling with your injector pen can be simple and stress free.